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In the journey I’ve been on towards natural healing, I’ve discovered that I’d been blind to what healthy really means. It’s not necessarily having a slim, lithe body, and adopting a rigid raw or vegan diet. It’s different for everyone. In the past, I’ve suffered from extreme depression – both genetic and situational. I have … More What actually is “Healthy?”
I took a trip to Bali for my 40th Birthday, it was to pursue a Dream I had to find more freedom in my life. It was made possible by my family and my loving boyfriend at the time who organised my plane tickets. It was a whirlwind, life changing trip that has impacted me … More I’m featured in Huffington Post!
I healed my own depression. YES, you heard right, I battled terrible depression for years. I can almost hear many close acquaintances reading this and saying: “I didn’t know.” My response to many uttering the same would be “NO SHIT!” I did a fabulous job of hiding it very well – a job in and … More Life after Depression
Today I took Cooper to a School to see if he would like to attend there next year for his Year 10. The School is in Preston and is very focused on Music, The Arts and Trades. We popped into the school on the weekend as they had a fundraising Event on and it also … More Naughty Boy Cafe
It may come as a surprise to some people, especially as I am definitely not a religious person, that I went to an all girls Catholic College for most of my High School Years. I would travel by bus Monday to Friday from Sunbury to Essendon to attend this private College. It was an interesting … More Back To Ave Maria Day
Today Cooper had a concert in Melbourne to see one of his favourite Bands “Pierce the Veil” He is pretty lucky considering he is only 14. His Mates Kai and Alayna were also attending so Kai’s mum Rowena and also a friend of mine and myself decided that we would catch the train into Melbourne … More Shenanigans in Melbourne
I’ve cleaned up my diet and plateaued with my weight. I haven’t lost anything. When I was lighter and maintaining it, I was exercising regularly. I haven’t been exercising regularly since my surgery last year. I am not fit enough to jog, but I can walk.. So I enlisted my gorgeous daughter to walk with … More 7km Walk
I purchased this Meat Safe a few years ago on a day trip to a gorgeous country town about an hour car drive away called Daylesford. I love visiting Daylesford as it has an Hippie Vibe about it. I love wandering the main street, peeking into the shops filled with knick knacks, clothes and rustic … More Meat Safe Transformation
Feeling very frustrated and needing some exercise. Unfortunately being a Shift worker can play havoc with your Sleep and then in turn your frame of mind. When I feel like this, the best thing to do is to get my ipod and go for a walk. Today is was a little cold, but the sun … More Pondering Life