In the journey I’ve been on towards natural healing, I’ve discovered that I’d been blind to what healthy really means. It’s not necessarily having a slim, lithe body, and adopting a rigid raw or vegan diet. It’s different for everyone. In the past, I’ve suffered from extreme depression – both genetic and situational. I have … More What actually is “Healthy?”
Having expectations of someone is a sure fire way to set yourself up for disappointment. The obvious thing to do to avoid this, is not to expect anything right? It’s definitely easier said than done. I am a person who follows the Four agreements, which are: So when someone doesn’t keep their word or they … More 3 things to do when you feel Disappointed
“You’re crazy… you need to change your Psychologist…” – these poisonous comments were uttered to me by someone who I realize now, never accepted me or who I was… for who I am ultimately becoming. Ironically, from a person who struggles with his own unresolved demons. The truth of the matter: I ADORE my therapist. … More I am not Broken, I don’t need to be fixed
I wasn’t happy. I felt like people didn’t understand me, I didn’t have many close people in my life. I was sick of myself if I am completely honest. I was a victim. When someone finally called me out on my behaviour and told me I was being a victim my initial response was anger, … More How to create a different outcome.
What is Karma? This question has come up for me several times in my life. I have wondered what it is, what it means and if it exists. Whilst in depression I blamed Karma for all the crappy things I had experienced. I used it as a way of torturing myself. Telling myself that because … More Karma
I will never forget the feeling of reaching out and being rejected. Nothing makes you crawl into your shell like reaching out and being met with a “no”. I have been reading a really good book written by a badass Mum Constance Hall called “Like a Queen”, I actually just finished it. The line that … More Rejection
I recently did a Facebook live with a girlfriend on the topic of internet dating. We covered tips on how to set up your profile, what sort of pictures to use. What to wear on a first date, where to meet, what to do and what not to expect on first date, etc etc Our … More Dating
We have a right in Australia called freedom of speech! It is not in our constitution like it is in The United States of America though. It allows one the power or right to express one’s opinions without censorship, restraint, or legal penalty. It does come with limitations. See inserted information from Australian Human rights … More Freedom of speech
This month, I set myself a challenge to write a blog post every day. It was an exercise to find my voice, to change my narrative, to share my story. Some days, the words flowed like lava down a volcano. I’ve shared parts of things I’ve written, and I also I have pages of writing … More Find your Voice
As a little girl, I often fantasied about being a princess with a beautiful wardrobe, and a handsome prince that came to rescue me. As I got a little older, I wanted to be Barbie, who owned all things pink – the Jeep, the pink horse float, the pink house, the pink high heels etc., … More Fairy Tales
The Creative Girl 