What actually is “Healthy?”

In the journey I’ve been on towards natural healing, I’ve discovered that I’d been blind to what healthy really means. It’s not necessarily having a slim, lithe body, and adopting a rigid raw or vegan diet. It’s different for everyone. In the past, I’ve suffered from extreme depression – both genetic and situational. I have … More What actually is “Healthy?”

I am not Broken, I don’t need to be fixed

“You’re crazy… you need to change your Psychologist…” – these poisonous comments were uttered to me by someone who I realize now, never accepted me or who I was… for who I am ultimately becoming. Ironically, from a person who struggles with his own unresolved demons. The truth of the matter: I ADORE my therapist. … More I am not Broken, I don’t need to be fixed

Juggling Time

Juggling Time Lately, I’ve found myself caught in a seemingly persistent state of frustration; caught between a day job that pays my bills, and building an empire that will (hopefully) provide me my desired lifestyle and resources to bless the people I love. Truth be told, I haven’t yet had the courage to dive head … More Juggling Time

I AM

I contribute to video challenges on a regular basis in a closed online, safe group.  I am really getting out of my comfort zone here and posting this in public.  The reason for this is to share the exercise I completed. Here is me doing an “I AM” exercise.  It is a pretty powerful thing … More I AM

Karma

What is Karma? This question has come up for me several times in my life. I have wondered what it is, what it means and if it exists.  Whilst in depression I blamed Karma for all the crappy things I had experienced.  I used it as a way of torturing myself.  Telling myself that because … More Karma

Rejection

I will never forget the feeling of reaching out and being rejected.  Nothing makes you crawl into your shell like reaching out and being met with a “no”. I have been reading a really good book written by a badass Mum Constance Hall called “Like a Queen”, I actually just finished it.  The line that … More Rejection

Freedom of speech

  We have a right in Australia called freedom of speech!  It is not in our constitution like it is in The United States of America though.  It allows one the power or right to express one’s opinions without censorship, restraint, or legal penalty.  It does come with limitations. See inserted information from Australian Human rights … More Freedom of speech